#23 Crying In The Gym

On this episode of Everything’s Messy Podcast, I talk about crying in the gym!!! That’s right, like a big baby I just sat down and started crying.  If you have cried in the gym I want to know your story! Share it with me! I discuss my journey through the intricacies of health and wellness, drawing from my own experiences and the invaluable lessons I have earned. In this episode, I underscore the beauty of embracing life's messiness and dive into the crucial realms of mental and physical well-being, with a special focus on navigating chronic illness.  Let’s get messy!

Everything’s Messy Podcast

everythingsmessy@gmail.com

Facebook: Everything’s Messy Podcast

Instagram: @everythingsmessypodcast     

X:@everythingsmes

You Tube: Everything’s Messy

Dream Weaver Media Co:

https://dreamweavermedia.co

#t1dexchange

#cryingatthegym

#beyondtype1

#heartattacksurvivor

#T1Diabeticstrong

#carnivore

#strengththroughmess

#everythingsmessy

#autoimmune

#positivemindset

#crushingit 

#dreamweaverco

#familytime

#balance

Hosted on Acast. See acast.com/privacy for more information.