Season 1
Nov. 29, 2023
#14 Balancing the Mess
On this episode of Everything’s Messy Podcast, I talk about balancing the mess as we enter the Christmas/Holiday season. It’s easy to put our priorities and boundaries last when we are rushing around during the busy season.…
Nov. 22, 2023
#13 Grateful Heart
On this episode of Everything’s Messy Podcast I talk about a grateful heart. But not in the ways you might think. I talk about being grateful for the things that didn't work out in your life. How rejection is protection an…
Nov. 15, 2023
#12 Situational Awareness with Beth Warford
***Sensitivity Warning***** On this episode of Everything’s Messy Podcast I speak with Beth Warford, founder of Pretty Loaded. She talks all things situational awareness and gives great tips to help us be more mindful and aw…
Nov. 8, 2023
#11 Carbs and Mindset
On this episode of Everything’s Messy Podcast, I talk about the dirty word- carbohydrate- and the effects they have on blood sugar. I also talk about mindset and how to help ourselves reverse negative self-talk and how to g…
Nov. 1, 2023
#10 Devon Taylor
On this episode of “Everythings Messy”, I chat with author Devon Taylor. Devon did not see himself as a parent, however, through some unfortunate circumstances he came to adopt his nieces and nephews. To grow closer to th…
Oct. 25, 2023
#9 Messy Triggers
On this episode of Everything’s Messy , I talk about being an empath and what triggers I have recognized in myself. I talk about sadness and how I don't like dealing with it. And I explain why it is important for each of us…
Oct. 18, 2023
#8 Diaversary
On this episode of “Everything’s Messy” it’s October! October is a special month for me, it's when I celebrate my “diaversary”! 28 years strong, I talk about how it came to be and going through it as a teeneager, what I lear…
Oct. 11, 2023
#7 Integrative Nutrition Health Coach: Haywood White
On this episode of Everything’s Messy Podcast, I am joined by Haywood White, an Integrative Nutrition Health Coach. He has a messy story of how he got into being a health coach. Early on he struggled with sickness, pain, a…
Oct. 4, 2023
#6 Jackie de Godbout: From the Ashes to Finding Herself and Thriving
On this Episode of Everything’s Messy Podcast , I talk about my attempt to make carnivore bread. Listen to find out if it was a success or not. (My picture of the bread and recipe will be posted on my Instagram and Facebook…
Sept. 27, 2023
#5 Neurodiversity, Inclusivity Drama, and the Act of Being Kind
On this episode of Everything’s Messy, I share my personal experience with having a child on the spectrum and how the desire to join a homeschool group quickly turns unkind. Our messy experience of the group that advertised…
Sept. 21, 2023
#4 Therese "Tee" Thornton-Barnes: Toxic overload, indoor air, and what does Chanel have to do with it .
In this episode I chat with Therese “Tee” Thornton-Barnes - The Green Guru. We discuss how toxic indoor air can be. What things you can eliminate to have a cleaner home. What to replace it with and how Chanel single-handedl…
Sept. 13, 2023
#3 Tiffany Hernandez: Navigating Mold, Answering a Higher Calling and Finding Strength Through it All.
In this episode I speak with Tiffany Hernandez about her “messy” journey with mold toxicity, how she detoxed from it and how she is still dealing with it. Walking away from her dream job to answer a higher calling, and how…
Sept. 6, 2023
Everything's Messy Episode #2 Messy Heart
On this episode of Everything's Messy , I recap the first episode, then I become very raw and vulnerable and talk about the details that led up to my heart attack. The story of how it came to be and the emotions that came…
Aug. 31, 2023
Everything's Messy Episode # 1 Hiatus
On this very first re-launch episode I talk about the hiatus from 2019 till now. I talk the messy wellness journey, vegan vs carnivore diet for myself and other things I'm trying out for my wellness journey. I am not docto…