Season 1
July 3, 2024
#45 Messy Space
In this episode of the Everything's Messy Podcast, I take you on a journey through life's delightful chaos! ✨ I share my personal adventures, reflections, and tips on embracing the messy side of growth, staying hydrated, and…
June 26, 2024
#44 Into The Mess Of Fat and Hormones with Dr. Cody Golman D.C.
In this episode of Everything's Messy Podcast , join me as I chat with Dr. Cody Goldman D.C., Quantum Life and Health Coach and the author of "4 Secrets to Weight Loss." Dr. Goldman, a former Army tank commander, now dedicat…
June 19, 2024
#43 Journey to "Next Level" Success with Guest Alan Lazaros
In this episode of Everything’s Messy Podcast this is Part 2 continuing "Next Level University" visionaries. 🎉 I’m joined by a phenomenal guest, Alan Lazaros, a coach in personal development and business and one of the foun…
June 12, 2024
#42 Building The Umbrella Before The Storm
In this episode of Everything's Messy Podcast I had the pleasure of sitting down with the incredible Kevin Palmieri, one of the founders of Next Level University and a global top 100 podcaster. We had an amazing conversation…
June 5, 2024
#41 Understanding Food Impact On Overall Health
In this episode of Everything's Messy Podcast, I chat with the fabulous Ramona Fasula, a nationally recognized natural health expert and owner of Wellness by Ramona. Ramona is not only a certified holistic health coach but a…
May 29, 2024
#40 Andrea Nicholson: Metabolic Health Impact
In this episode of Everything's Messy Podcast , I dive into an engaging conversation with Andrea Nicholson, a board-certified holistic nutritionist. We chat about her incredible journey from being a crime scene investigator …
May 22, 2024
#39 Embracing Self-Care With Stephanie Rose
In this episode of Everything's Messy Podcast , I had the pleasure of chatting with Stephanie Rose, a mom of two boys who has an inspiring story about rediscovering herself amidst the challenges of motherhood and loss. Steph…
May 15, 2024
#38 Jennifer Pilates: Transformative Journeys And Empowered Wellness
In this episode of “Everything's Messy Podcast” , I'm thrilled to welcome the amazing Jennifer Pilates! She's not just any guest; she's a regenerative health and wellness specialist, a celebrity trainer, mindset coach, and t…
May 8, 2024
#37 Messy Pathways: Healing and Microdosing with Leslie Draffin
****CONTENT WARNING*******In this episode of "Everything's Messy Podcast," I dive into an eye-opening conversation with Leslie Draffin, a somatic psychedelic guide, embodiment coach, and menstrual cycle educator. Leslie fear…
May 1, 2024
#36 Dr. Bilstrom: The Magic of Functional Medicine
On this episode of "Everything's Messy Podcast" , we're diving into the fascinating world of functional medicine with the brilliant Dr. David Bilstrom. He is the superhero of functional medicine, specializing in reversing …
April 17, 2024
#34 Lynne Bowman: Nutritious Wisdom
In this episode of the "Everything's Messy Podcast" , I'm thrilled to have Lynn Bowman join me. We chat about her new book “Brownies for Breakfast”. We then dive into her journey towards holistic health and wellness. Lynn o…
April 10, 2024
#33 Steve Hochman: Purpose Over "Messy" Comfort
In this episode of Everything’s Messy Podcast I sit down with Steve Hochman. We have a heartfelt and lively chat diving into his messy journey from adversity to success. We talk; resilience, positivity, and finding purpose.…
April 3, 2024
#32 In Other "Messy" News
In this episode of Everything;s Messy Podcast , I recap the last 2 guests Neal Fisher and John Lawyer and dive into the significance of respectful conversations, underscoring the value of engaging with individuals who hold …
March 27, 2024
#31 John Lawyer: From The Trenches Of Counterterrorism to Spiritual Clarity
In the episode of Everything’s Messy Podcast I Dive into a profound conversation as we unpack the journey of John Lawyer, a spiritual individual whose life is a testament to resilience and purpose. From the heartlands of Okl…
March 20, 2024
#30 Getting Messy with Neal Fisher: From Rock Bottom to Empowerment
Welcome to the 30th episode of Everything’s Messy Podcast! In this episode, I sit down with Neal Fisher, the author of "A Unified Man: Building a Nation From Within." Neal opens up about his journey from hitting rock bottom …
March 13, 2024
#29 Messy Z's and Busy Bee's
In this episode of Everything’s Messy Podcast I talk about slowing down and prioritizing sleep. I explore the necessity of stillness in a culture obsessed with busyness. By addressing inner demons and distractions head-on, …
Feb. 28, 2024
#27 Mindy Duff: Messy Vibrations
In this episode of “ Everything’s Messy Podcast” I sit down with Mindy Duff, the awesome host of "Uplevel Your Life With Mindy”. We get into the nitty-gritty of authenticity, staying emotionally well, and just living your b…
Feb. 7, 2024
#24 Embracing National Heart Month and Reflecting on a Second Chance
On this episode of the Everything's Messy Podcast we're diving into the significance of National Heart Month, a time to raise awareness about heart health. Join me as I candidly reflect on my two-year journey post-heart atta…
Jan. 31, 2024
#23 Crying In The Gym
On this episode of Everything’s Messy Podcast , I talk about crying in the gym!!! That’s right, like a big baby I just sat down and started crying. If you have cried in the gym I want to know your story! Share it with me! I…
Jan. 10, 2024
#20 Christy Fontaine: Chaotic Messes That Led To Self-Discovery
******Small Sensitivity Warning******On this episode of Everything’s Messy Podcast , I chat with Christy Fontaine, host of the Hold My Shovel Podcast . Christy shares a compelling story of navigating unexpected circumstances…
Dec. 27, 2023
#18 Here Comes 2024!
On this episode of Everything’s Messy Podcast I take a journey through the past, present, and future. Join me as I dive deep into thought-provoking questions designed to guide us seamlessly into 2024. Reflecting on 2023: I s…
Dec. 20, 2023
#17 Countdown to Christmas: Embracing the Journey
On this episode of Everything’s Messy Podcast it is a short episode as we countdown to Christmas. Everyone is busy with family traditions and preparing feasts and baking their favorite cookies. I chat about keeping with the…
Dec. 13, 2023
#16 Melissa Vogel: Fitness Inspiration
On this episode of Everything’s Messy Podcast I speak with Melissa Vogel, a 20+ year fitness expert. She offers great inspiration and encouragement on how to get started no matter where you are in your fitness journey. Mel…
Dec. 6, 2023
#15 Haywood White: Migraines and Rabbit Holes
On this episode of Everything’s Messy expert nutrition coach Haywood Wright returns to the podcast with some great information on migraines. We talk about those “messy” headaches, along with nutrition and everything in betw…